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The bottom line on B12 forms and color You cannot reliably determine which form of B12 is in your tirzepatide just by looking at the color

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Flu Shots There are different types and categories of influenza/flu Some flus are categorized according to surface protein characteristics, such as H1N1 The most common type of flu is type A (which caused the Spanish flu of 1918-1920) The best way to avoid the flu is to not come into contact with anyone or anything with the flu – obviously, this is hard to do Unlike cold which can live 24 hours on a surface, the flu only lives about 2 hours on non-human surfaces How do you catch the flu: most typically passed by human-human contact, walking into a cloud of sneeze or cough that contains the flu virus Handshaking with someone who has the flu and then touching their eyes is also a route of transmission Because there aren’t as many types of flu as there are cold, specific vaccines can be generated Efficacy of flu shot(s): The flu shot reduces the risk of contracting the flu by about 40-60% – but the flu shot is ineffective against combatting other strains of flu or cold Researchers determine which strain of flu is most abundant and create viruses accordingly A Flu shot makes most sense if you are in a setting where people are sick